Obesity and cholesterol in Hurghada

Obesity and high cholesterol are serious health problems that affect cardiovascular health and may lead to serious complications. You can now treat obesity and cholesterol in Hurghada with the best nutritionist at Nadara Center. High cholesterol leads to the accumulation of fat in the body and the appearance of fatty deposits around the eyes and eyelids. Therefore, Nadara Center for Dermatology, Laser and Cosmetic Surgery offers the best methods for treating obesity and cholesterol, using the latest safe and effective protocols and techniques. There is also the best nutritionist specializing in treating obesity and high cholesterol through specialized nutritional programs and modern treatments. Learn more about obesity treatment in Hurghada, methods for lowering cholesterol, how to find the best nutritionists in Hurghada, and cholesterol treatment centers in Hurghada.

What is obesity?

Obesity is a medical condition that occurs when excess fat accumulates in the body, leading to unhealthy weight gain. Obesity is often defined by Body mass index  (BMI), where a person is considered obese if their body mass index (BMI) is 30 or higher. Obesity significantly impacts social activities, psychological state, and appearance. Therefore, Naqdara Dermatology, Laser, and Cosmetic Surgery Center provides you with the best nutritionist specializing in treating obesity and high cholesterol in Hurghada.

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Types of obesity

Obesity is classified based on several criteria, such as the distribution of fat in the body and the underlying causes. The most important types of obesity include:

First: Types of obesity according to the distribution of fat in the body

Doctors classify obesity according to the distribution of fat in the body as follows:

1- Localized obesity (partial obesity)

Fat accumulates in certain areas of the body, such as the abdomen, buttocks, thighs, arms, or face. It is often the result of unhealthy eating habits or lack of physical activity. Additionally, it can be treated with targeted exercise, diet, or cosmetic treatments such as lasers and topical injections.

2- General obesity (total obesity)

Excess fat is distributed evenly throughout the body. It is often associated with genetic factors and an unhealthy lifestyle. Treating it requires a comprehensive program that includes a healthy diet, physical activity, and possibly some medical interventions. You can get the best nutritional and health programs at Nadara Dermatology, Laser, and Cosmetic Center in Hurghada, with the best nutritionist and specialist in treating obesity and high cholesterol.

3- Abdominal obesity (Apple Shape Obesity)

Fat accumulates more in the abdomen and chest than in other parts of the body. It is considered one of the most dangerous types of obesity because it increases the risk of heart disease, diabetes, and high blood pressure. It is often linked to genetic factors, stress, lack of exercise, and a diet rich in carbohydrates and saturated fats.

4- Pear Shape Obesity

Fat accumulates in the lower body, particularly the buttocks and thighs. This type is more common among women due to hormonal changes. It may be less dangerous than abdominal obesity, but it affects physical appearance and makes movement difficult.

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Second: Types of obesity according to causes

Nutritionists classify obesity into other categories based on its causes, as follows:

1- Dietary Obesity

It occurs due to consuming excess calories. It results from consuming foods rich in fats and sugars combined with a lack of physical activity. Nutritionists recommend following a healthy diet, reducing calories, and exercising.

2- Genetic Obesity

It is passed down through genetics, making some people more prone to gaining weight easily. Despite the influence of genetic factors, weight control is possible through a healthy lifestyle.

3- Hormonal Obesity

It results from hormonal imbalances, such as hypothyroidism, polycystic ovary syndrome (PCOS) in women, and cortisol disorders (Cushing's syndrome). Therefore, specialized medical treatment with a nutritionist specializing in treating obesity and high cholesterol in Hurghada is required.

4- Medication-Induced Obesity

Some medications can cause weight gain, such as antidepressants, anxiety medications, steroids (cortisone), and some diabetes medications. In these cases, you should consult your doctor to find alternatives or manage your weight through diet and exercise.

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Causes of obesity

In order for a doctor to treat obesity and high cholesterol, obesity results from several factors, including:

• Excessive calorie intake: Eating large amounts of food without burning them leads to fat accumulation.
• Lack of physical activity leads to weight gain.
• Genetic factors affect how the body stores fat.
• Hormonal disorders such as hypothyroidism and polycystic ovary syndrome.
• Eating unhealthy foods such as fast food and soft drinks.
• Stress and emotional pressure can lead to emotional eating and weight gain.
• Irregular sleep affects hunger and satiety hormones, increasing appetite.

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Health risks of obesity

• Increased risk of heart and arterial disease.
• High blood pressure due to excess body fat which increases blood pressure.
• Increased bad cholesterol (LDL) and decreased good cholesterol (HDL).
• Type 2 diabetes is caused by insulin resistance.
• Respiratory problems such as sleep apnea.
• Non-alcoholic fatty liver disease (fat buildup in the liver).
• Digestive problems such as acid reflux and gallstones.
• Arthritis and bone and joint pain due to excess weight.
• Increased risk of certain types of cancer, such as colon, breast, and uterine cancer.
• Hormonal disorders that affect fertility and menstrual cycles in women.
• Weakened immunity and increased risk of infection.
• Psychological problems such as depression, anxiety, and low self-esteem.
• Negative impact on sleep quality and daily activity.
• Reducing life expectancy and increasing the risk of premature death.

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What is high cholesterol?

Cholesterol is a fatty substance found in the blood. The body needs it to build cells and produce hormones. However, when levels of "bad" (LDL) cholesterol rise, it can lead to a buildup of fat in the blood vessels, increasing the risk of heart disease. Therefore, it's important to choose the best nutritionist specializing in cholesterol treatment in Hurghada at Nadara Dermatology, Laser, and Cosmetic Center.

Types of cholesterol

There are several types of cholesterol in the body, some of which are beneficial to health, while others can cause health problems if their levels exceed the normal range. These types of cholesterol include:

1- Bad cholesterol (LDL – Low-Density Lipoprotein)

It's known as "bad cholesterol" because it deposits in artery walls, narrowing them and increasing the risk of heart disease and atherosclerosis. Its levels also increase due to the consumption of saturated and trans fats and lack of physical activity.

2- Good cholesterol (HDL – High-Density Lipoprotein)

It's known as "good cholesterol" because it helps remove harmful cholesterol from the bloodstream and sends it to the liver for disposal. Furthermore, high levels of this cholesterol reduce the risk of heart disease. It can also be increased through exercise and eating healthy foods such as fatty fish and nuts.

3- Triglycerides

A type of fat stored in the body that is used as an energy source. High triglyceride levels are also associated with an increased risk of cardiovascular disease, especially when there are high levels of harmful cholesterol. They are also increased by consuming excess sugars, lack of physical activity, and being overweight.

4- Total Cholesterol

Total cholesterol is the sum of LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. It is also used to assess overall blood cholesterol status.

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Causes of high cholesterol

The nutritionist at Nadara Center will investigate the causes of high cholesterol to treat obesity and high cholesterol in Hurghada. These causes include:

• Eating foods rich in saturated and trans fats, such as fast food and fried foods.
• Lack of physical activity and lack of regular exercise.
• Genetic factors that affect how the body processes cholesterol.
•  Being overweight or obese, which leads to abnormal blood lipid levels.
•  Smoking reduces the level of good cholesterol (HDL) and increases the risk of accumulation of bad cholesterol (LDL).
• Suffering from some diseases such as diabetes, hypothyroidism, and liver and kidney diseases.
• As you age, your body's rate of burning fat decreases, which increases your cholesterol levels.
• Stress and psychological pressure that may lead to unhealthy eating habits and high cholesterol.

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Symptoms of high cholesterol

High cholesterol usually doesn't cause obvious symptoms in its early stages. However, over time and as fats accumulate in the blood vessels, some symptoms and complications may appear, such as:

• Yellow fatty deposits around the eyes and eyelids (xanthomas).
• Chest pain (angina) resulting from narrowing of the arteries due to cholesterol buildup.
• Poor circulation that leads to tingling or numbness in the extremities.
• Shortness of breath and rapid fatigue with even the slightest exertion.
• High blood pressure due to narrowing of blood vessels.
• Frequent dizziness and vertigo due to poor blood flow to the brain.
• Leg pain while walking due to peripheral arteriosclerosis.
• Erectile dysfunction in men due to poor blood flow.

When does cholesterol appear in the eye?

Cholesterol appears in the eye when it accumulates in the blood vessels, leading to the formation of yellow plaques or fatty deposits around the eyes. These plaques are usually a sign of long-term high levels of LDL (bad) cholesterol. The risk of these deposits increases in people with heart disease, atherosclerosis, obesity, high triglycerides, or liver and kidney problems.

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How can you find the best doctor for obesity and cholesterol treatment in Hurghada?

To find the best doctor for obesity and cholesterol treatment in Hurghada, it's recommended to choose a specialized nutritionist with extensive experience in developing personalized diet plans and managing weight in healthy ways. Therefore, Nadara Dermatology, Laser, and Cosmetic Center in Hurghada is one of the best centers for treating obesity and high cholesterol in Hurghada. It offers advanced services for treating obesity and high cholesterol under the supervision of Dr. Aya Salama, a clinical nutritionist who provides accurate consultations and balanced nutritional programs to control lipid levels and improve overall health. Through regular follow-up and medical examinations, Dr. Aya Salama provides effective solutions for people struggling with weight and cholesterol issues, making Nadara Center the ideal choice for those seeking to improve their health using reliable scientific methods.

You can also benefit from health and cosmetic services at Nadara Center, such as liposuction, 4D body sculpting, and more, with the best plastic surgeon in Hurghada. Book your appointment now with the best nutritionist in Hurghada, Dr. Aya Salami, a clinical nutritionist in Hurghada and the Red Sea, at Nadara Center, the best obesity treatment center in Hurghada.

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Obesity and cholesterol treatment in Hurghada

Obesity and high cholesterol are common health problems that affect quality of life and increase the risk of heart disease, diabetes, and high blood pressure. In Hurghada, several modern medical solutions are available to help patients control their weight and improve their blood lipid levels through specialized nutrition programs, exercise plans, and advanced medical treatments. If you suffer from obesity or high cholesterol, you can find the best nutritionist in Hurghada to receive specialized consultations and develop a treatment plan tailored to your health condition. At Nadara Dermatology, Laser, and Cosmetic Center in Hurghada, we offer comprehensive treatment programs that combine healthy diets, cosmetic treatments, and medical follow-up to ensure effective and sustainable results.

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First consultation with the best nutritionist specializing in treating obesity and cholesterol in Hurghada

• The doctor will review your medical history, including chronic diseases, family history of obesity and high cholesterol, and current lifestyle.
• The nutritionist at Nadara Center asks about daily eating habits and physical activity level.
• The doctor performs physical measurements and medical examinations as follows:
• Measure your body mass index (BMI) to determine your level of obesity.
• Waist circumference measurement.
• Checking blood cholesterol levels through laboratory tests (LDL, HDL, triglycerides)
• If there are cholesterol deposits around the eyes or upper eyelid fat, you can discuss the cosmetic treatments available at Nadara Dermatology, Laser and Cosmetic Center in Hurghada.

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Methods of treating obesity and cholesterol in Hurghada

The best nutritionist in Hurghada, who specializes in treating obesity and high cholesterol, will develop a treatment plan that suits your condition and includes several steps as follows:

First: Develop a diet specifically designed to treat obesity and high cholesterol.

• The diet is based on reducing saturated fats and increasing the intake of healthy foods as follows:
• Reducing your consumption of foods rich in saturated fats, such as red meat, butter, and fast food.
• Increase your intake of fiber-rich fruits and vegetables to help improve digestion and lower cholesterol.
• Replace refined carbohydrates such as white bread and pasta with whole grains such as oats and brown rice.
• Eat healthy protein sources such as fish, poultry, and nuts instead of fatty meats.
• Drink enough water to maintain your metabolism and promote weight loss.

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Second: Designing an appropriate sports program

• The exercise program is based on exercises to stimulate fat burning and improve heart health, as follows:
• Do aerobic exercises such as brisk walking, jogging, and cycling for 30-60 minutes daily.
• Incorporate resistance exercises such as weight lifting or bodyweight exercises (such as squats and push-ups) to increase your metabolic rate.
• Focus on exercises that help improve heart health, such as jumping rope and cardio exercises.
• Practice yoga and relaxation exercises to reduce stress, which can affect weight gain and cholesterol levels.
• Commit to a regular exercise schedule for sustainable long-term results.

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Third: Monitor weight and cholesterol levels

You must follow up regularly with a nutritionist who specializes in treating obesity and high cholesterol in Hurghada at Nadara Center, the best weight loss and obesity and high cholesterol treatment center in Hurghada, where the nutritionist will do the following:

• Measure your weight regularly to monitor progress and identify any unexpected changes.
• Conduct periodic blood tests to measure levels of good and bad cholesterol and triglycerides.
• Track your body mass index (BMI) to assess your body fat percentage and weight loss progress.
• Modify your diet or exercise program based on your treatment results to achieve optimal health improvement.
• Discuss any new symptoms that may occur with your doctor to ensure that potential risk factors are controlled.

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Fourth: Use nutritional supplements when needed.

• Take omega-3 supplements found in fish oil to support heart health and lower triglycerides.
• Use fiber supplements such as psyllium to improve digestion and reduce cholesterol absorption in the intestine.
• Inclusion of plant sterols as sterols help reduce the absorption of cholesterol from food.
• Consult your doctor before using any dietary supplement to ensure the appropriate dosage and avoid drug interactions.

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Fifth: Medical interventions when necessary

To treat obesity and cholesterol, a nutritionist may resort to some medications along with a healthy exercise regimen, as follows:

Medications that help with weight loss

• Appetite suppressants help reduce feelings of hunger, which reduces calorie consumption.
• Medications that block fat absorption, such as orlistat, which reduces the absorption of fat from the digestive tract.
• Hunger-regulating medications such as those that target the hormone ghrelin, which reduce appetite and improve fat metabolism.

Cholesterol-lowering medications

• Statins, such as atorvastatin and rosuvastatin, help reduce the liver's production of bad cholesterol (LDL).
• Cholesterol absorption inhibitors, such as ezetimibe, which prevent the absorption of cholesterol from food.
• Antibody-based drugs, such as evolocumab, effectively lower cholesterol for people who do not respond to traditional medications.

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Surgical procedures to treat obesity

• Sleeve gastrectomy is a procedure in which a large part of the stomach is removed to reduce its size and food intake.
• Gastric bypass is a procedure that modifies the digestive tract to reduce the absorption of calories and fat.
• Gastric balloon: A balloon is inserted into the stomach to help the patient feel full faster.

Ultimately, obesity and high cholesterol are health problems that require immediate attention and treatment. By following a cholesterol-lowering diet and exercising to lose weight, you can achieve a healthy weight and balanced cholesterol levels. If you're looking for the best nutritionist in Hurghada or cholesterol treatment centers in Hurghada, Nadara Dermatology, Laser, and Cosmetic Center is the ideal choice to achieve your health goals. Don't hesitate to book an appointment with a nutritionist at Nadara Center to develop a treatment plan tailored to your needs.

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