Hyperlipidemia and cholesterol in Hurghada

Many people suffer from high cholesterol and triglycerides, especially with the spread of unhealthy eating habits and lack of physical activity. Therefore, patients with hyperlipidemia and cholesterol in Hurghada can now be treated at Nadara Center. Nadara Center provides the best therapeutic nutrition doctors specializing in treating patients with hyperlipidemia and cholesterol using the latest healthy nutritional protocols. Such cases require comprehensive medical and nutritional treatment to avoid serious complications such as heart disease, atherosclerosis, and fatty liver. Learn with us about the best treatment methods for patients with hyperlipidemia and cholesterol, with specialized programs from the best cholesterol treatment doctor at Nadara Center, the best center for treating patients with hyperlipidemia and cholesterol in Hurghada.

 What are Fats and Cholesterol?

Fats and cholesterol are essential components that the body relies on to carry out vital functions, such as hormone production, cell formation, and energy storage for later use. However, an imbalance of these substances in the body, especially when levels of unhealthy fats or harmful cholesterol are high, can lead to serious health problems such as heart disease andArteriosclerosis and obesity. Therefore, it has become essential to understand the types of fats and cholesterol, their sources, and their impact on a patient's health, in order to make sound nutritional and therapeutic decisions that maintain the body's balance and protect it from complications. Fats and cholesterol are two fatty substances found in the body and some foods. They have important functions, but elevated levels can lead to serious health problems. They can be controlled by consulting the best doctor specializing in nutrition and cholesterol.

You can read more about: Obesity and cholesterol in Hurghada

Types of fats

Fats are divided into several types, each with its own distinct effect on human health, depending on its chemical composition and dietary source. The following are the main types of fats:

1- Saturated Fats

Mostly found in animal products such as red meat, butter, margarine, and full-fat dairy, this type of fat is considered harmful when consumed in large quantities because it raises levels of "bad" LDL cholesterol in the blood, increasing the risk of heart disease and atherosclerosis.

2- Unsaturated fats  

It is considered a healthy fat and helps reduce harmful cholesterol and increase good cholesterol (HDL). It is divided into two types:

3- Monounsaturated fats

Such as olive oil, canola oil, and avocado.

4- Polyunsaturated fats

Such as omega-3 and omega-6 acids, which are found in fatty fish such as salmon and tuna, as well as in flax seeds and nuts such as walnuts.

5- Trans Fats

It is considered the most dangerous type of fat to a patient's health. It is produced industrially through a process known as hydrogenation, which converts liquid oils into solid fats. It is found in fried foods, industrial baked goods, and margarine. It causes a sharp rise in bad cholesterol (LDL) and a decrease in good cholesterol (HDL), significantly increasing the risk of heart disease.

6- Natural fats from plants and nuts

Such as those found in coconut, avocado, and nuts, they are beneficial if eaten in moderation, because they contain a mixture of unsaturated fats and some harmless plant-based saturated fats.

You can read more about: Obesity, slimming and diet clinic in Hurghada

Types of cholesterol

Cholesterol is a waxy, fatty substance produced by the liver and found in animal products. It plays a key role in building cell membranes and producing hormones and vitamin D. However, there is not one type of cholesterol; rather, it is divided into several types, each with a different impact on health:

1- Low-density lipoprotein (LDL)

LDL is called bad cholesterol because it accumulates inside the arteries, causing blockages and hardening, which increases the risk of heart disease and strokes. Its levels must be controlled to avoid complications.

2- High-density lipoprotein (HDL)

It's known as "good" cholesterol because it helps remove harmful cholesterol from the blood by transporting it to the liver for elimination. High HDL levels are a good indicator of cardiovascular health and help reduce the risk of heart disease.

3- Total Cholesterol

The sum of all types of cholesterol in the blood, including bad cholesterol (LDL), good cholesterol (HDL), and a small portion of very low-density lipoprotein (VLDL).

4- Triglycerides

It's not cholesterol per se, but it's a type of blood fat often measured with a cholesterol test. High levels of LDL cholesterol, along with LDL cholesterol, double the risk of heart disease and stroke.

You can read more about: Weight loss and nutrition doctor in Hurghada

Symptoms of high fat and cholesterol

In many cases, there are no clear symptoms or evidence of high blood fats and cholesterol. This condition is sometimes called the silent killer because it develops silently until it causes serious complications. However, over time, as levels rise significantly, some signs or evidence may appear that indicate a lipid disorder or high cholesterol, including:

Symptoms of high triglycerides

• Weight gain and difficulty losing weight.
• Abdominal pain, especially if fat is accumulated in the liver.
• Acute pancreatitis in cases of very high altitude.
• Recurrent atherosclerosis.

You can read more about: Diet for pressure patients

Symptoms of high cholesterol

• Chest pain or pressure (angina) resulting from narrowing of the coronary arteries.
• Shortness of breath due to poor blood flow to the heart.
• Dizziness or headache, especially when there is a blockage in the cerebral vessels.
• The appearance of fatty lumps under the skin (xanthomas), especially around the eyes, elbows, knees, or buttocks.
• Skin symptoms around the eyes (xanthomas) are yellow deposits that appear due to high cholesterol.
• Unexplained fatigue due to poor circulation.

You can read more about: Cholesterol deposits around the eyes in Hurghada

How to find the best doctor for treating patients with hyperlipidemia and cholesterol in Hurghada?

To find the best doctor to treat patients with high cholesterol and triglycerides in Hurghada, Nadara Dermatology, Laser, and Cosmetic Center is the ideal choice, offering comprehensive treatment services under the supervision of a specialized team of doctors. The center is considered one of the best in the Red Sea thanks to its modern technologies and continuous monitoring of patients with high cholesterol and triglycerides. Among the center's distinguished doctors is Dr. Aya Salama, a clinical nutritionist, who has extensive experience in treating patients with high cholesterol and triglycerides. She provides innovative nutritional advice to help reduce lipids and achieve nutritional balance. Patients can benefit from Dr. Aya Salama's consultations to develop a customized diet tailored to their health needs and effectively treat cholesterol and triglycerides.

You can visit Nadara's website or Nadara Center's social media pages and read the overall evaluations of previous patients who underwent treatment for hyperlipidemia and cholesterol in Hurghada. You can also view before and after photos of hyperlipidemia and cholesterol patients, and view the overall evaluation of the therapeutic nutritionist at Nadara Center, the best obesity and weight loss treatment center in Hurghada. Book your appointment now with a group of the most skilled doctors for hyperlipidemia and cholesterol in Hurghada, Red Sea. The address is Al-Nasr Main Street, next to the Golden Entrance, in front of Al-Kahf Street, above the Engineers Syndicate, fourth floor, Hurghada, Red Sea.

You can read more about: Nutritionist in Hurghada

First: Comprehensive and accurate diagnosis

Treatment always begins with an accurate diagnosis of the patient's condition from the first examination, which includes:

• Total cholesterol test.
• Analysis of bad and good cholesterol (LDL/HDL).
• Triglycerides analysis.
• Liver function tests, to determine the presence of fatty liver.
• A glycated hemoglobin test, to determine the presence of insulin resistance or prediabetes.

You can read more about: nutrition

Second: Treatment of patients with high cholesterol and hyperlipidemia under the supervision of Dr. Aya Salama in Hurghada.

Clinical nutritionist Dr. Aya Salama is one of Hurghada's most prominent medical professionals specializing in lipid and cholesterol treatment. She offers a treatment plan based on:

Diet for patients with high fat and cholesterol

A weekly diet is customized for each patient based on their weight, health history, and body fat level as follows:

• Reduce your intake of saturated and trans fats (such as butter, fried foods, and processed meats).
• Improve and enhance the consumption of fiber-rich foods such as oats, leafy vegetables, and legumes.
• Include healthy fats such as omega-3 found in fish and flax oil.
• Limit simple carbohydrates that raise triglycerides.
• Organizing the number of meals and distributing calories throughout the day.

You can read more about: nutrition

Foods to avoid for patients with high cholesterol and fat

For those suffering from high cholesterol or triglycerides, avoiding certain foods is an essential step in controlling the condition and improving treatment outcomes. Among the most prominent foods to avoid completely or limit are:

1- Saturated animal fats

These foods include fatty red meat, butter, ghee, cream, and brains. These foods directly raise LDL (bad) cholesterol.

2- Fried foods and fast food

French fries, fried chicken, burgers, and commercial pizza contain trans fats that are very harmful to the heart and arteries.

3- Processed meats

Such as luncheon meat, sausage, pastrami, and salami, they are rich in saturated fat, sodium, and preservatives that negatively affect body fat.

4- Full-fat dairy products

Cream, yellow cheese, full-fat yogurt, and whole milk contain high levels of saturated fats that increase harmful cholesterol.

5- Ready-made sweets and industrial baked goods

Such as cakes, biscuits, croissants, and filled pastries, because they contain hydrogenated fats and simple sugars that raise triglycerides.

6- A lot of egg yolks

It contains natural cholesterol, and it is recommended that patients with high cholesterol not eat more than 2-3 egg yolks per week.

7- Hydrogenated vegetable oils

Such as palm oil and industrial coconut oil, which are widely used in cheap commercial products.

8- Sugars and soft drinks

Excess sugar turns into triglycerides in the blood, so avoid soft drinks, sweetened juices, and sugary desserts.

You can read more about: Obesity and arthritis in Hurghada

- Drug therapy if necessary

In advanced cases that do not respond to diet alone, drug therapy is prescribed at the Nadara Center based on the tests performed during the examination. The patient is followed up periodically to ensure no side effects and improvement in the condition. The doctor may recommend the following:

• Cholesterol-lowering medications such as statins.
• Triglyceride-lowering medications such as fibrates or niacin.
• Omega-3 supplements, available in high-quality medical formulations.

You can read more about: Pediatric Nutritionist in Hurghada

Lifestyle modification and physical activity for patients with hyperlipidemia and cholesterol in Hurghada

• Exercise at least 30 minutes a day (walking, swimming, or light exercise).
• Reducing stress and tension, which negatively affect blood lipids.
• Quit smoking and alcohol.
• Get regular, adequate sleep of 7 to 8 hours.
• Nutritionist Dr. Aya Salama also offers personalized nutritional awareness sessions that enable patients to practically integrate the diet into their daily routine.

You can read more about: Diets for diabetics

Ultimately, don't wait for complications. Cholesterol patients in Hurghada have a real chance of recovery with proper treatment and regular follow-up. The solution lies in combining a healthy diet, medical follow-up, and physical activity. Nadara Center offers all of this under one roof, guaranteeing real, long-lasting results.

FAQs