L-Carnitine

L-carnitine is a vital bioactive compound involved in energy metabolism, playing a key role in transporting fatty acids to the mitochondria for conversion into energy. L-carnitine is widely sought after for its benefits in fat burning, improved physical performance, and support for heart health, making it one of the most popular dietary supplements in the medical and cosmetic fields.

What is L-Carnitine?

L-carnitine is a naturally occurring compound produced in the liver and kidneys from amino acids (Lysine Methionine), which is found in high quantities in muscles. The most common types include L-Carnitine Tartrate, Acetyl-L-Carnitine, and Propionyl-L-Carnitine, each with its own specific medical uses.

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How to use L-Carnitine

It is taken orally (capsules or syrup).

By intravenous or intramuscular injection under medical supervision.

It is preferable to take it before exercise or as per the treatment plan.

L-Carnitine dosage

The usual dose ranges from 500 to 2000 mg daily depending on the medical goal and health condition, and the dose must be precisely determined by a specialist physician.

Beginning of L-carnitine activity

Initial effectiveness begins within 1 to 3 weeks of regular use, while full results appear within 4 to 8 weeks.

Duration of effectiveness

L-carnitine remains effective as long as regular use continues, along with adherence to the diet and physical activity.

Nutrition

For best results, it is recommended to support L-carnitine with a balanced diet rich in protein, vitamin C, and iron, while reducing sugars and saturated fats.

Storage and preservation of L-carnitine

Store in a dry place, away from light and heat, and out of reach of children, following the manufacturer's instructions.

In case of forgetfulness

If a dose is missed, it should be taken as soon as it is remembered unless it is almost time for the next dose, without doubling the dose.

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Stop treatment

L-carnitine can be stopped gradually without withdrawal symptoms, but it is preferable to consult a doctor before stopping.

overdose

Overdoses may cause digestive upset, nausea, or diarrhea, in which case use should be stopped and a doctor consulted.

Special warnings regarding the use of L-carnitine

Pregnancy and breastfeeding

It is to be used only when medically necessary and under direct medical supervision.

children

It should only be given to children with a precise medical prescription.

the elderly

It is considered relatively safe, taking into account chronic diseases and concomitant medications.

Leadership

It does not usually affect concentration or the ability to drive.

L-carnitine before surgery

It is preferable to stop taking it two weeks before surgical procedures unless the doctor recommends otherwise.

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Ultimately, L-Carnitine is an effective medical option for supporting fat burning, boosting energy, and promoting overall health when used correctly and scientifically. At Nadara Dermatology, Laser, and Cosmetic Center, we offer comprehensive treatment and cosmetic programs based on the latest medical protocols to ensure optimal results safely and effectively, under the supervision of a select group of specialist physicians.