{"id":25101,"date":"2025-04-23T14:40:52","date_gmt":"2025-04-23T12:40:52","guid":{"rendered":"https:\/\/nadaraclinic.com\/?p=25101"},"modified":"2026-02-25T14:29:43","modified_gmt":"2026-02-25T12:29:43","slug":"weight-loss-and-nutrition-doctor-in-hurghada-2","status":"publish","type":"post","link":"https:\/\/nadaraclinic.com\/en\/%d8%af%d9%83%d8%aa%d9%88%d8%b1-%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d9%88%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%ba%d8%b1%d8%af%d9%82%d8%a9\/","title":{"rendered":"Weight loss and nutrition doctor in Hurghada"},"content":{"rendered":"<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/booking.nadaraclinic.com\/en\/book-therapeutic-nutrition\/\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Book now<img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-13437\" style=\"width: 30px;\" src=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1.png\" alt=\"Book now\" srcset=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1.png 500w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-100x100.png 100w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-300x300.png 300w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-150x150.png 150w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-12x12.png 12w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Obesity rates are increasing due to the spread of unhealthy eating habits. The need for the best weight loss and nutrition doctor in Hurghada has become essential. Therefore, you can achieve an ideal weight and a fit body with the best weight loss and nutrition doctor in Hurghada at Nadara Center. Whether you suffer from chronic obesity, want to tighten your body after dieting, are looking for a weight loss clinic in Hurghada, or improve nutrition in children, you can now treat obesity at Nadara Center, the best weight loss and nutrition center in Hurghada. Nadara Center is home to the best nutritionists, headed by Dr. Aya Salama, a certified clinical nutritionist. <a>In Hurghada, Red Sea Governorate.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">The best weight loss and nutrition doctor in Hurghada<\/h2>\n\n\n\n<p>When it comes to health and ideal weight, choosing the right doctor is the most important step in your transformation journey. That&#039;s why Nadara Center offers you the services of Dr. Aya Salama, a leading weight loss and nutrition specialist in Hurghada and a clinical nutritionist. Nadara Center for Dermatology, Laser, and Cosmetic Procedures also features Dr. Aya Salama, a top adult weight loss and nutrition specialist in Hurghada. Weight loss, body sculpting, and therapeutic nutrition services are offered using a comprehensive scientific approach. Book an appointment with Dr. Aya Salama, the most skilled weight loss and nutrition specialist in Hurghada. The center also includes Dr. Amani Al-Tawaby, a consultant dermatologist specializing in pediatric and adult dermatology.<\/p>\n\n\n\n<p>Dr. Aya Salama is a certified clinical and therapeutic nutritionist with extensive experience in the field of therapeutic nutrition for adults and children. She provides personalized nutritional consultations based on the latest scientific studies and designs nutritional plans to suit the needs of different individuals, whether for weight loss, improving athletic performance, or managing medical conditions such as diabetes and heart disease. Dr. Aya has extensive experience in developing therapeutic diets appropriate for each case, whether the goal is weight loss, treating thinness, or body toning and nutritional control for medical conditions such as diabetes and high blood pressure. What distinguishes her is her ability to customize nutritional plans based on body type, lifestyle, age group, and overall health status, ensuring results are not only rapid, but also sustainable and safe.<\/p>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-fdbaa71fcb7d444d904f72e327ed2def\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/nutritionist-in-hurghada\/\">Nutritionist in Hurghada<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">The importance of weight loss and nutrition<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"tel:+201128419958\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\u260e Contact us now<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Some people believe that weight loss is primarily about improving physical appearance, but the truth is that weight loss is directly linked to improved overall health and the prevention of many chronic diseases. When you consult the best weight loss doctor in Hurghada, you&#039;re not just aiming for an ideal body, but taking a proactive step towards a healthier and more stable life. Nadara Clinic, the best weight loss and nutrition clinic in Hurghada, offers top weight loss and nutrition doctors for both children and adults in the city.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">1- Prevention of chronic diseases<\/h3>\n\n\n\n<p>Obesity is one of the most dangerous risk factors for many diseases. Therefore, you must follow the instructions of the slimming doctor and nutritionist for weight loss and nutrition for adults and children to avoid the following diseases:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Type 2 diabetes.<\/li>\n\n\n\n<li>Hypertension.<\/li>\n\n\n\n<li>Heart disease and treatment of atherosclerosis.<\/li>\n\n\n\n<li>Liver problems and kidney problems treatment.<\/li>\n\n\n\n<li>Treatment of sleep-disordered breathing.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-43d10af05e82b8901b508dd5915cdccb\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/therapeutic-nutrition\/\">nutrition<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">2- Improving mental health<\/h3>\n\n\n\n<p>Excess weight negatively impacts mental health, with many suffering from anxiety, low self-esteem, and depression. This is where the Nutrition Clinic for Obesity, Weight Loss, and Dieting comes in. It offers treatment as well as psychological and physical support, making a significant difference in quality of life. Book an appointment with the best weight loss and nutrition doctor in Hurghada, as well as physical therapy for the best results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">3- Increased activity and vitality<\/h3>\n\n\n\n<p>Weight loss improves:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Efficient blood circulation.<\/li>\n\n\n\n<li>Joint flexibility.<\/li>\n\n\n\n<li>Respiratory performance.<\/li>\n\n\n\n<li>Sleep quality.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-5130ebb6fef77f4b2422a8bf55a81cb5\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/blood-pressure-diet\/\">Diet for pressure patients<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">4- Supporting reproductive health<\/h3>\n\n\n\n<p>Obesity can affect hormonal balance in both men and women, reducing the chances of pregnancy or causing menstrual irregularities. At a weight loss center in Hurghada like Nadara, all these aspects are taken into account in the treatment plan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">5- Enhancing the quality of life in the long term<\/h3>\n\n\n\n<p>Weight loss is not a temporary goal, but a lifestyle. Following a diet and weight loss plan in Hurghada under the supervision of a physician specializing in therapeutic nutrition ensures long-term results without complications and without the need for harsh deprivation regimens or unsafe medications.<\/p>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-1e1c16209a15a75aa6b3d8330b6cb4cc\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/slimming-sessions-in-hurghada\/\">slimming sessions in Hurghada<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">What is obesity?<\/h2>\n\n\n\n<p>Obesity is a medical condition characterized by an excessive and abnormal accumulation of body fat, leading to significant weight gain and potentially significant health damage. It is usually measured using <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%85%D8%A4%D8%B4%D8%B1_%D9%83%D8%AA%D9%84%D8%A9_%D8%A7%D9%84%D8%AC%D8%B3%D9%85\" target=\"_blank\" rel=\"noopener\">Body mass index<\/a> &nbsp;(BMI), and when this index exceeds 30, the condition is classified as obesity. It is not just a matter of outward appearance; it is associated with an increased risk of chronic diseases such as diabetes, heart disease, and high blood pressure. Therefore, obesity requires treatment with a specialized therapeutic nutrition under the supervision of a weight loss and nutrition doctor in Hurghada, such as Dr. Aya Salama at Nadara Center, a nutrition and weight loss doctor in Hurghada, to ensure a comprehensive treatment plan that includes nutritional plans, physical activity, and modern medical technologies and devices at the best price.<\/p>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-a50a954c9e393826365b0bdae772549d\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/obesity-and-cholesterol-in-hurghada\/\">Obesity and cholesterol in Hurghada<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Causes of obesity and the need for a weight loss and nutrition doctor<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/api.whatsapp.com\/send?phone=+201128419958&amp;text=\u0623\u0631\u064a\u062f \u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u062f\u0643\u062a\u0648\u0631 \u062a\u062e\u0633\u064a\u0633 \u0648\u062a\u063a\u0630\u064a\u0629\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-13434\" style=\"width: 30px;\" src=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg.png\" alt=\"Contact us via WhatsApp\" srcset=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg.png 1457w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-100x100.png 100w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-600x599.png 600w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-300x300.png 300w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1024x1024.png 1024w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-150x150.png 150w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-768x767.png 768w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-12x12.png 12w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/><strong><mark>Book now<\/mark><\/strong> Weight loss and nutrition doctor<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Obesity is one of the biggest health challenges facing many people in the modern era. It is a problem resulting from the excessive accumulation of fat in the body. Obesity is caused by a variety of factors, identified by a nutrition and weight loss doctor in Hurghada or a therapeutic nutrition doctor, such as:<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">1- Genetic factors<\/h3>\n\n\n\n<p>&nbsp;Genetics plays a significant role in determining the likelihood of developing obesity. If one parent is obese, children may be more susceptible due to genetic factors. Therefore, it&#039;s important to visit the best adult weight loss and nutrition doctors in Hurghada.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">2- Unbalanced diet<\/h3>\n\n\n\n<p>&nbsp;Eating foods rich in sugars and saturated fats, in addition to overeating fast food and processed foods, significantly contributes to weight gain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">3- Lack of physical activity<\/h3>\n\n\n\n<p>&nbsp;A lifestyle that lacks physical activity or is based on prolonged sitting, such as office work or lack of exercise, leads to the accumulation of fat in the body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">4- Hormonal disorders<\/h3>\n\n\n\n<p>&nbsp;Certain disorders, such as hypothyroidism or polycystic ovary syndrome, can contribute to weight gain due to imbalances in hormone production.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">5- Medications<\/h3>\n\n\n\n<p>&nbsp;Some medications, such as antidepressants, diabetes medications, and high blood pressure medications, can cause weight gain as a side effect.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">6- Psychological and emotional pressures<\/h3>\n\n\n\n<p>&nbsp;Stress and depression can lead to overeating as a way to cope with negative emotions, contributing to weight gain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Health risks of obesity<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button email-popup\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"><img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-13435\" style=\"width: 30px;\" src=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_.png\" alt=\"\" srcset=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_.png 660w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_-100x100.png 100w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_-600x593.png 600w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_-300x296.png 300w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_-150x150.png 150w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngwing.com_-12x12.png 12w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/> Email us now<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Obesity is not just a cosmetic or aesthetic problem; it is a serious health condition that can lead to numerous health risks affecting the body as a whole. The following are the most important risks that may result from obesity:<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">1- Cardiovascular diseases<\/h3>\n\n\n\n<p>&nbsp;Obesity increases the risk of cardiovascular disease, including high blood pressure, high cholesterol levels, and strokes. Accumulating body fat places an increased strain on the heart and blood vessels, increasing the risk of heart attacks or strokes. Book your appointment now through the phone number of a nutritionist and weight loss specialist in Hurghada.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">2- Type 2 diabetes<\/h3>\n\n\n\n<p>&nbsp;Obesity is a major factor contributing to the development of type 2 diabetes. The accumulation of body fat affects the body&#039;s cells&#039; ability to use insulin effectively, leading to elevated blood sugar levels. Book an appointment with the best weight loss and nutrition doctor in Hurghada.<\/p>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-4efe24b0d8f30487856244ba363b34cc\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/diet-for-diabetics\/\">Diets for diabetics<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">3- Joint problems<\/h3>\n\n\n\n<p>Obesity places additional pressure on joints, especially those in the knees and back, increasing the risk of arthritis. This extra pressure can lead to chronic pain and difficulty moving.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">4- Breathing problems<\/h3>\n\n\n\n<p>&nbsp;People who are obese may have difficulty breathing normally, as excess fat affects the lungs and causes disorders such as sleep apnea, a common disorder associated with obesity that affects the quality of sleep.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">5- Increased risk of cancer<\/h3>\n\n\n\n<p>&nbsp;Obesity may increase the risk of several types of cancer, such as breast cancer, colon cancer, and liver cancer. Excess fat may contribute to the production of hormones that affect the growth of cancer cells.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">6- Liver diseases<\/h3>\n\n\n\n<p>&nbsp;People with obesity, especially those with abdominal obesity, are at greater risk of developing non-alcoholic fatty liver disease, a condition caused by the accumulation of fat in the liver. Book now with a nutrition and weight loss doctor in Hurghada.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">7- Psychological problems<\/h3>\n\n\n\n<p>&nbsp;Obesity not only affects physical health, but it can also lead to psychological problems such as depression and anxiety, as physical appearance can cause negative feelings and a loss of self-confidence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">8- Pregnancy and childbirth problems<\/h3>\n\n\n\n<p>&nbsp;Women with obesity may face difficulties during pregnancy, such as gestational hypertension and gestational diabetes. Obesity may also increase the risk of complications during childbirth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">9- Strokes<\/h3>\n\n\n\n<p>&nbsp;Obesity is a risk factor for stroke, as excess body fat affects blood flow to the brain. So, if you&#039;re looking for a nutrition and weight loss doctor in Hurghada, Nadara Clinic is the best weight loss clinic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">10- Infertility<\/h3>\n\n\n\n<p>&nbsp;Obesity can lead to hormonal disorders that affect fertility in both men and women, which may lead to difficulty conceiving or even infertility in some cases.<\/p>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-47e54ec0b8429140a2f827b7bafaba51\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/thinness-doctor-in-hurghada\/\">Thinness doctor in Hurghada<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-wild-apple-gradient-background has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Weight loss and nutrition methods with the best weight loss and nutrition doctor in Hurghada<\/h2>\n\n\n\n<p>When seeking to lose weight in a healthy and safe way, working with the best weight loss and nutrition doctor in Hurghada is the most important step, especially if you choose an experienced specialist like Dr. Aya Salama at Nadara Dermatology, Laser, and Cosmetic Center. Nadara Center follows a scientific and integrated approach to treating obesity and thinness, providing balanced diets tailored to each individual case. The director of Nadara Center is Dr. Amani Al-Tawabti, a consultant dermatologist and venereologist. <\/p>\n\n\n\n<p>Nadara Clinic in Hurghada is the ideal destination and the best weight loss clinic for anyone looking for a weight loss doctor in Hurghada or a pediatric nutritionist in Hurghada. It offers comprehensive services including accurate diagnosis, continuous follow-up, and the development of customized nutritional plans with the best nutritionists. Additionally, the center is equipped with the latest body sculpting and non-surgical liposuction technologies. <a>Choose from the best doctors specializing in weight loss and nutrition in Hurghada and find out the evaluation and examination price.<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">First: A comprehensive assessment of the health condition<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"tel:+201128419958\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\u260e Contact us now<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>The first step taken by nutritionist Dr. Aya Salama at the Nadara Center in Hurghada during a checkup is to assess the patient&#039;s health condition from all aspects:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Body mass index (BMI) measurement.<\/li>\n\n\n\n<li>Analysis of the percentage of fat, muscle and water in the body.<\/li>\n\n\n\n<li>Identify medical history and genetic factors.<\/li>\n\n\n\n<li>Laboratory tests if necessary (such as thyroid or blood sugar analysis).<\/li>\n<\/ul>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-859e2f2b790bb8e96facc07890915cb0\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/obesity-and-arthritis-in-hurghada\/\">Obesity and arthritis in Hurghada<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Second: A diet for weight loss<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/api.whatsapp.com\/send?phone=+201128419958&amp;text=\u0623\u0631\u064a\u062f \u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u062f\u0643\u062a\u0648\u0631 \u062a\u062e\u0633\u064a\u0633 \u0648\u062a\u063a\u0630\u064a\u0629\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-13434\" style=\"width: 30px;\" src=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg.png\" alt=\"Contact us via WhatsApp\" srcset=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg.png 1457w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-100x100.png 100w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-600x599.png 600w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-300x300.png 300w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1024x1024.png 1024w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-150x150.png 150w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-768x767.png 768w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-12x12.png 12w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/> Contact us via WhatsApp<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Each person is different in terms of metabolism, body type, lifestyle, and desired goal. Choose from the best doctors specializing in weight loss and nutrition in Hurghada and get the evaluation and consultation fee. A therapeutic nutritionist in Hurghada will prepare an individualized diet plan. You can visit the Nadara website and view before-and-after photos, which include:<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">1- Precise control of calories<\/h4>\n\n\n\n<p>The doctor determines the daily calorie intake needed to effectively lose weight without compromising your health. The reduction is gradual to avoid fatigue or weight plateauing. Book now with adult weight loss and nutrition doctors in Hurghada.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">2- A balanced ratio of nutrients<\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">- Proteins<\/h5>\n\n\n\n<p>&nbsp;To maintain muscle mass and feel full.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Complex carbohydrates<\/h5>\n\n\n\n<p>&nbsp;Such as oats, brown rice, potatoes, to provide energy.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">- Healthy fats<\/h5>\n\n\n\n<p>&nbsp;Such as olive oil, nuts, and avocados to support body functions.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">- Fibers<\/h5>\n\n\n\n<p>&nbsp;Vegetables and fruits to improve digestion and feel full.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">2- Organizing meals throughout the day<\/h4>\n\n\n\n<p>4 to 6 small meals divided throughout the day, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A filling breakfast.<\/li>\n\n\n\n<li>Healthy snack between meals.<\/li>\n\n\n\n<li>Balanced lunch.<\/li>\n\n\n\n<li>Light dinner.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-3f8e078cb913be9267d540f9c5b0ee5b\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/obesity-diet\/\">Obesity diet<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Third: <strong>Behavioral therapy and psychological support<\/strong><\/h3>\n\n\n\n<p>The success of any diet plan depends not only on the food itself, but also on eating behaviors. Therefore, the best adult weight loss and nutrition doctor in Hurghada helps patients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Overcoming emotional hunger pangs.<\/li>\n\n\n\n<li>Correcting bad eating habits.<\/li>\n\n\n\n<li>Teaching the patient how to choose healthy food at home and outside the home.<\/li>\n\n\n\n<li>Providing psychological support that motivates people to continue.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">Special diets for children and patients<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"tel:+201128419958\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\u260e <mark>Book now<\/mark> And enjoy the discount <\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>If you&#039;re looking for the best pediatric weight loss and nutrition doctor in Hurghada, Dr. Aya Salama offers customized programs for children that treat obesity or underweight without compromising their normal growth. She&#039;s also an adult weight loss and nutrition doctor and offers diet plans for diabetics in Hurghada, as well as special programs for the elderly, pregnant women, and athletes in Egypt. Book an appointment with the best weight loss and nutrition doctor in Hurghada. She&#039;s also the best pediatric weight loss and nutrition doctor in Hurghada to detect and treat dwarfism, short stature, underweight, and obesity in children at the best prices.<\/p>\n\n\n\n<p class=\"has-palette-color-5-background-color has-background has-link-color has-medium-font-size wp-elements-10eabc9fc174c2bd69b7feefd374a1ed\">You can read more about: <a href=\"https:\/\/nadaraclinic.com\/en\/pediatric-nutritionist-in-hurghada\/\">Pediatric Nutritionist in Hurghada<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"tel:+201128419958\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\u260e Don&#039;t hesitate and book an appointment at the best weight loss and nutrition clinic in Hurghada<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Ultimately, Nadara Center in Hurghada is one of the best centers offering comprehensive weight loss and nutrition services, under the supervision of Dr. Aya Salama, the leading therapeutic nutritionist in Hurghada, Red Sea Governorate, Egypt. Additionally, body contouring and cosmetic techniques such as liposuction, fat dissolving, and body sculpting are available. Book your appointment now with a group of the most skilled weight loss and nutrition doctors in Hurghada at the best therapeutic nutrition and sports nutrition center.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#c44dbe\">FAQs<\/h2>\n\n\n<div class=\"saswp-faq-block-section\"><ol style=\"list-style-type:none\"><li style=\"list-style-type: none\"><h5 class=\"saswp-faq-question-title\">How can I book an appointment with a weight loss and nutrition doctor in Hurghada?<\/h5><p class=\"saswp-faq-answer-text\">You can\u00a0<a href=\"tel:+201128419958\" target=\"_blank\" rel=\"noreferrer noopener\">contact us<\/a>\u00a0or\u00a0<a href=\"https:\/\/api.whatsapp.com\/send?phone=+201128419958&amp;text=\u0623\u0631\u064a\u062f \u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u062f\u0643\u062a\u0648\u0631 \u062a\u062e\u0633\u064a\u0633 \u0648\u062a\u063a\u0630\u064a\u0629\" target=\"_blank\" rel=\"noreferrer noopener\">send WhatsApp<\/a>\u00a0Book the nearest appointment with the best weight loss and nutrition doctors in Hurghada at Nadara Center, the best therapeutic nutrition center.<\/p><li style=\"list-style-type: none\"><h5 class=\"saswp-faq-question-title\">Does a nutritionist treat overweight?<\/h5><p class=\"saswp-faq-answer-text\">Yes, a nutritionist treats overweight by developing customized diets to reduce fat and achieve an ideal weight.<\/p><li style=\"list-style-type: none\"><h5 class=\"saswp-faq-question-title\">If I want to lose weight, which doctor should I go to?<\/h5><p class=\"saswp-faq-answer-text\">If you want to lose weight, you should visit Dr. Aya Salama, a weight loss and nutritionist at Nadara Center, to get a customized diet plan.<\/p><li style=\"list-style-type: none\"><h5 class=\"saswp-faq-question-title\"><strong><strong>How do I book an appointment with a nutritionist?<\/strong><\/strong><\/h5><p class=\"saswp-faq-answer-text\">You can book by directly contacting Nadara Center, or through the center&#039;s social media pages such as Facebook or Instagram.<\/p><\/ul><\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Obesity rates are increasing due to poor nutrition and bad habits, Get rid of it withweight and a fit body with the best weight loss and nutrition doctor in Hurghada.<\/p>","protected":false},"author":1,"featured_media":25107,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"cybocfi_hide_featured_image":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[8],"tags":[],"post-template-version":[1426],"class_list":["post-25101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","post-template-version-feb2025"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts\/25101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/comments?post=25101"}],"version-history":[{"count":1,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts\/25101\/revisions"}],"predecessor-version":[{"id":32667,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts\/25101\/revisions\/32667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/media\/25107"}],"wp:attachment":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/media?parent=25101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/categories?post=25101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/tags?post=25101"},{"taxonomy":"post-template-version","embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/post-template-version?post=25101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}