{"id":1805,"date":"2022-03-01T19:10:04","date_gmt":"2022-03-01T17:10:04","guid":{"rendered":"https:\/\/nadaraclinic.com\/?p=1805"},"modified":"2026-02-11T19:47:02","modified_gmt":"2026-02-11T17:47:02","slug":"the-importance-of-using-sunscreen-2","status":"publish","type":"post","link":"https:\/\/nadaraclinic.com\/en\/%d8%a3%d9%87%d9%85%d9%8a%d8%a9-%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d8%a7%d9%85-%d8%a7%d9%84%d9%88%d8%a7%d9%82%d9%8a-%d8%a7%d9%84%d8%b4%d9%85%d8%b3%d9%8a\/","title":{"rendered":"The importance of using sunscreen"},"content":{"rendered":"<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-fabled-sunset-gradient-background has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/nadaraclinic.com\/en\/book-now\/\" style=\"border-radius:40px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"> <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-13437\" style=\"width: 30px;\" src=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1.png\" alt=\"Book now\" srcset=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1.png 500w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-100x100.png 100w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-300x300.png 300w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-150x150.png 150w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-12x12.png 12w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>Book now<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>The importance of using sunscreen is to protect your skin from the sun&#039;s rays, and undoubtedly it is one of the most effective ways to protect your skin from the sun&#039;s rays\u00a0<\/p>\n\n\n\n<p>Effective for skin preservation.<\/p>\n\n\n\n<p>The dermatologists at the Freshness Center for Dermatology, Cosmetic and Laser in Hurghada recommend using a sunscreen with a factor of&nbsp;<\/p>\n\n\n\n<p>Protection 30 or more.<\/p>\n\n\n\n<p>In this article we will learn about sunscreen, including the correct ways to use it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is the importance of using sunscreen?<\/strong><\/h2>\n\n\n\n<p>You can use sunscreen as part of your morning routine, and reapply it every two hours, or after swimming or sweating profusely.<\/p>\n\n\n\n<p>This may sound like a lot, but the benefits are really invaluable, and the importance of using sunscreen includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Helps prevent sunburn<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Many of us know how painful and damaging sunburn can be, which is why sunscreen is a tool&nbsp;<\/p>\n\n\n\n<p>Important to help protect your skin from burning.<\/p>\n\n\n\n<p>The SPF is an indicator of how much protection a sunscreen can provide when applied.<\/p>\n\n\n\n<p>If skin without sunscreen burns out in one minute, sunscreen rated with a factor&nbsp;<\/p>\n\n\n\n<p>SPF 50 It will take 50 minutes for the same skin to burn.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduces skin cancers<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Recent studies have proven that sunscreen reduces the risk of skin cancers such as tumors&nbsp;<\/p>\n\n\n\n<p>melanin <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/melanoma\/symptoms-causes\/syc-20374884\" target=\"_blank\" rel=\"noopener\">(melanoma<\/a>), squamous cell carcinoma, as well as spots.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>It helps the body protect itself from some other threats<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Skin cells become less effective at detecting and attacking threats to the immune system, when&nbsp;<\/p>\n\n\n\n<p>The skin is damaged by exposure to the sun&#039;s ultraviolet rays.<\/p>\n\n\n\n<p>This makes it more difficult for our bodies to fight disease, and it also slows down the body&#039;s natural ability to heal.<\/p>\n\n\n\n<p>Applying sunscreen regularly helps protect our skin from UV damage in the first place.&nbsp;<\/p>\n\n\n\n<p>So we can help maintain the immune system.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Other benefits of sunscreen<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Works to reduce early signs of aging<\/strong><\/li>\n<\/ul>\n\n\n\n<p>&nbsp;The importance of using sunscreen is great, as it works to prevent and reduce early signs of aging from&nbsp;<\/p>\n\n\n\n<p>By helping to maintain skin texture.<\/p>\n\n\n\n<p>It also reduces the appearance of pimples, small visible blood vessels, and pigmented areas such as freckles,&nbsp;<\/p>\n\n\n\n<p>and fine lines.<\/p>\n\n\n\n<p>You can easily incorporate sunscreen into your skincare routine by applying it after moisturizer, and before applying makeup.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduces the exacerbation of skin infections<\/strong><\/li>\n<\/ul>\n\n\n\n<p>These infections include rash, itching, dry skin, and unusual skin pigmentation.<\/p>\n\n\n\n<p>It also works to reduce the exacerbation of some diseases such as<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323653\" target=\"_blank\" rel=\"noopener\"> lupus,<\/a> Pink count.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gives you healthy, even skin tone<\/strong><\/li>\n<\/ul>\n\n\n\n<p>This healthy skin results from the regular use of sunscreen, which keeps the skin from pigmentation due to excessive exposure to the sun.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How does sunscreen work?<\/strong><\/h2>\n\n\n\n<p>Sunscreens work by absorbing harmful rays and reducing their length, preventing their arrival&nbsp;<\/p>\n\n\n\n<p>to the inner layers of the skin, and works to reverse it from the epidermis.<\/p>\n\n\n\n<p>It also contains protective ingredients such as: titanium dioxide, zinc oxide, and salicylate.<\/p>\n\n\n\n<p>These ingredients tend to appear white on the skin and are usually a good choice for those with sensitive skin.<\/p>\n\n\n\n<p>You can also read :<a href=\"https:\/\/nadaraclinic.com\/en\/chemical-peel\/\"> Chemical peel session.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Types of sunscreen<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>chemical sunscreen<\/strong><\/li>\n<\/ol>\n\n\n\n<p>It absorbs ultraviolet rays and causes chemical reactions to prevent them from damaging the skin.<\/p>\n\n\n\n<p>Oxybenzone (Oxybenzone), as well as Avobenzone, are the most important ingredients&nbsp;<\/p>\n\n\n\n<p>main content it contains.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>physical sunscreen<\/strong><\/li>\n<\/ol>\n\n\n\n<p>Protects the skin and reflects harmful rays, and zinc oxide and titanium are its most important components.<\/p>\n\n\n\n<p>You can choose between the two types, after a medical examination at a specialized dermatologist, as at the Freshness Center for Dermatology&nbsp;<\/p>\n\n\n\n<p>Cosmetology and laser in Hurghada, and determine the right type for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The importance of using sunscreen for children<\/strong><\/h2>\n\n\n\n<p>Sunscreen can be used safely for children 6 months of age and older, and there are some types&nbsp;<\/p>\n\n\n\n<p>Specially made for babies and toddlers.<\/p>\n\n\n\n<p>It also works to protect the baby&#039;s skin from ultraviolet and ultraviolet rays that damage his sensitive skin.&nbsp;<\/p>\n\n\n\n<p>It protects it from various skin diseases.<\/p>\n\n\n\n<p>You can also read : <a href=\"https:\/\/nadaraclinic.com\/en\/dermatology-for-children-2\/\">Pediatric Dermatology<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Is there any harm to sunscreen?<\/strong><\/h2>\n\n\n\n<p>It can be said that the harms of sunscreen are much less than its benefits, as it can cause the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>An allergic reaction to its components, when you use a type that is not suitable for your skin, which can lead to\u00a0<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;To redness, skin irritation, or a rash.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Leaves stains on clothes, especially those types that contain para-aminobenzoic acid.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It can accidentally reach the eyes, causing inflammation.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Specifications of the right sunscreen for your skin<\/strong><\/h2>\n\n\n\n<p>A specialist dermatologist should be consulted at the Freshness Center for Dermatology, Cosmetic and Laser in Hurghada, as it is&nbsp;<\/p>\n\n\n\n<p>They will prescribe the right sunscreen for you depending on your skin type.<\/p>\n\n\n\n<p>The type of sunscreen varies according to the type of skin, oily skin needs a water-based type, while skin&nbsp;<\/p>\n\n\n\n<p>Dry need a type that contains moisturizers.<\/p>\n\n\n\n<p>If you have sensitive skin, look for fragrance-free (hypoallergenic) and oil-free formulas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How can you protect your skin from exposure to the sun&#039;s ultraviolet rays?<\/strong><\/h2>\n\n\n\n<p>Experts agree that an SPF should be at least 15, which is the minimum required to prevent skin damage from UV rays, but a better factor is 30.<\/p>\n\n\n\n<p>Dermatologists at the Freshness Center for Dermatology, Cosmetic and Laser in Hurghada recommend following some tips that contribute to protecting the skin, including the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use sunscreen every day, even if you spend a lot of time indoors.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use a cosmetic product that contains sunscreen, such as moisturizers, especially after shaving.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you spend more time outdoors, use a stronger type of sunscreen, and reapply it at least every two hours.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You can limit your exposure to the sun, especially between 10 a.m. and 2 p.m., when the sun is at its most intense.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wear sunscreen, such as long pants and hats, when in the sun.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sunscreen should be applied half an hour before exposure to the sun.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Finally, now that we know the importance of using sunscreen, it&#039;s never too late to start protecting your skin, if you&#039;ve already been exposed to sun damage.<\/strong><\/p>\n\n\n\n<p><strong>And if you have skin spots that cause you to worry, it is important to have them checked by a dermatologist at the Freshness Center for Dermatology, Aesthetics and Laser in Hurghada.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>The importance of using sunscreen is to protect your skin from the sun&#039;s rays, and undoubtedly it is one of the most effective ways to protect your skin from the sun&#039;s rays<br \/>\nEffective for skin preservation.<\/p>\n<p>The dermatologists at the Freshness Center for Dermatology, Cosmetic and Laser in Hurghada recommend using a sunscreen with a factor of<br \/>\nProtection 30 or more.<\/p>","protected":false},"author":1,"featured_media":32444,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"cybocfi_hide_featured_image":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[10],"tags":[],"post-template-version":[1426],"class_list":["post-1805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","post-template-version-feb2025"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts\/1805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/comments?post=1805"}],"version-history":[{"count":1,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts\/1805\/revisions"}],"predecessor-version":[{"id":32464,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/posts\/1805\/revisions\/32464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/media\/32444"}],"wp:attachment":[{"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/media?parent=1805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/categories?post=1805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/tags?post=1805"},{"taxonomy":"post-template-version","embeddable":true,"href":"https:\/\/nadaraclinic.com\/en\/wp-json\/wp\/v2\/post-template-version?post=1805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}