{"id":1461,"date":"2022-02-09T12:17:55","date_gmt":"2022-02-09T10:17:55","guid":{"rendered":"https:\/\/nadaraclinic.com\/?p=1461"},"modified":"2026-02-25T15:41:22","modified_gmt":"2026-02-25T13:41:22","slug":"blood-pressure-diet","status":"publish","type":"post","link":"https:\/\/nadaraclinic.com\/de\/blood-pressure-diet\/","title":{"rendered":"\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0636\u063a\u0637"},"content":{"rendered":"<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe0a7de2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/booking.nadaraclinic.com\/%d8%a7%d8%ad%d8%ac%d8%b2-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac%d9%8a%d8%a9\/\" style=\"border-radius:30px;background:linear-gradient(116deg,rgb(238,48,169) 0%,rgb(104,212,212) 51%,rgb(140,19,209) 100%);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Buchen Sie jetzt Ihren Termin<img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-13437\" style=\"width: 30px;\" src=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1.png\" alt=\"Buchen Sie jetzt Ihren Termin\" srcset=\"https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1.png 500w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-100x100.png 100w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-300x300.png 300w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-150x150.png 150w, https:\/\/nadaraclinic.com\/wp-content\/uploads\/2023\/05\/pngegg-1-12x12.png 12w\" sizes=\"(max-width: 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id=\"\u0646\u0628\u0630\u0629-\u0639\u0646-\u0627\u0644\u0646\u0638\u0627\u0645-\u0627\u0644\u063a\u0630\u0627\u0626\u064a-\u0644\u0645\u0631\u0636\u0649-\u0636\u063a\u0637-\u0627\u0644\u062f\u0645-\u0627\u0644\u0645\u0631\u062a\u0641\u0639\">\u0646\u0628\u0630\u0629 \u0639\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0641\u0627\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0623\u0645\u0644 \u0645\u0648\u062c\u0648\u062f \u0625\u0630\u0627 \u0643\u0646\u062a 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class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u062a\u062a\u0628\u0639 \u0646\u0638\u0627\u0645 \u062f\u0627\u0634 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0633\u062a\u0634\u0643\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 \u0637\u0628\u0642\u0643. \u0633\u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0627\u0644\u0646\u062c\u0648\u0645 \u0627\u0644\u0633\u0627\u0637\u0639\u0629. \u0623\u0645\u0627 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\u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/li>\n\n\n\n<li>\u0642\u0645 \u0628\u062a\u0636\u0645\u064a\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629.<\/li>\n\n\n\n<li>\u0642\u0644\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0628\u0645\u0627 \u0644\u0627 \u064a\u0632\u064a\u062f \u0639\u0646 \u062d\u0635\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062f\u0633\u0645 \u0648\u0627\u0644\u0632\u064a\u0648\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0644\u0633\u0643\u0631.<\/li>\n\n\n\n<li>\u0642\u0644\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644.<\/li>\n\n\n\n<li>\u0642\u0644\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0625\u0644\u0649 \u0623\u0642\u0644 \u0645\u0646 2300 \u0645\u062c\u0645 \/ \u064a\u0648\u0645<\/li>\n\n\n\n<li>\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u062d\u062f \u0645\u0646\u0647\u0627. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u062d\u062f \u0645\u0646\u0647\u0627\u060c \u064a\u0642\u062a\u0631\u062d \u0646\u0638\u0627\u0645 DASH \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0641\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062a\u0645 \u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0648\u0641\u0631\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062c\u0633\u0645 \u0641\u064a \u062f\u0639\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629. \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0625\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0623\u0643\u0644\u060c \u0641\u0625\u0646 \u0646\u0638\u0627\u0645 \u062f\u0627\u0634 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0647\u0648 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0646\u0647\u062c \u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0646. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"\/de\/?p=1437\" target=\"_blank\" rel=\"noreferrer noopener\">Therapeutische Ern\u00e4hrung<\/a>&#8220;<\/p>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-106a837\" data-block-id=\"106a837\"><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0646\u0635\u0627\u0626\u062d-\u0645\u0647\u0645\u0629-\u0644\u0627\u062a\u0628\u0627\u0639-\u062d\u0645\u064a\u0629-\u062f\u0627\u0634-\u0644\u0645\u0631\u0636\u0649-\u0627\u0644\u0636\u063a\u0637\">\u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 \u0644\u0627\u062a\u0628\u0627\u0639 \u062d\u0645\u064a\u0629 \u062f\u0627\u0634 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0636\u063a\u0637<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0623\u0645\u0631 \u0634\u0627\u0626\u0639 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u0623\u0633\u0641. \u0644\u0643\u0646 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062a\u0645\u0627\u0645\u064b\u0627 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 DASH \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u062f\u0627\u0634 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062d\u0635\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0623\u0648 \u0627\u0644\u0645\u062c\u0645\u062f\u0629 \u0643\u062d\u0644\u0648\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0646\u0628 \u0627\u0644\u0645\u062c\u0645\u062f.<\/li>\n\n\n\n<li>\u0623\u0636\u0641 \u062e\u0636\u0631\u0648\u0627\u062a \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629 \u0625\u0644\u0649 \u0623\u0637\u0628\u0627\u0642\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0645\u062b\u0644 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u0641\u064a \u062f\u062c\u0627\u062c \u062a\u0634\u064a\u0644\u064a \u0645\u0639 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0628\u062f\u0644 \u0642\u0637\u0639 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0628\u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0623\u0648 \u0623\u064a \u062e\u064a\u0627\u0631\u0627\u062a \u0623\u062e\u0631\u0649 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0646.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0643\u0634\u0641 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u063a\u062f\u0627\u0621 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0645\u062b\u0644 \u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u062d\u0645\u0635 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0634\u0637\u064a\u0631\u0629 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0644\u0630\u064a\u0630\u0629.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u0644\u062d \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0625\u0636\u0627\u0641\u0629 \u0646\u0643\u0647\u0629 \u0625\u0644\u0649 \u0623\u0637\u0628\u0627\u0642\u0643.<\/li>\n\n\n\n<li>\u0627\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0642\u0648\u0639 \u0623\u0648 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0643\u0631\u0628\u0646\u0629 \u0627\u0644\u0641\u0648\u0627\u0631\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0644\u0633\u0643\u0631.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u062a\u0628\u064a\u0644\u0629 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0645\u062b\u0644 \u0635\u0644\u0635\u0629 \u0627\u0644\u062e\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u063a\u0631\u0627\u0636\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645.<\/li>\n\n\n\n<li>\u0639\u0646\u062f \u0625\u0639\u062f\u0627\u062f \u0648\u062c\u0628\u0629 \u0627\u0644\u0625\u0641\u0637\u0627\u0631\u060c \u0627\u062e\u062a\u0631 \u062e\u064a\u0627\u0631\u0627\u062a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Whole_grain\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/a>\u060c \u0645\u062b\u0644 \u062a\u0648\u0633\u062a \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0645\u062d\u0645\u0635 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0623\u0628\u064a\u0636.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0643\u0623\u0633\u0627\u0633 \u0644\u0623\u0637\u0628\u0627\u0642\u0643.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"\/de\/?p=1455\" target=\"_blank\" rel=\"noreferrer noopener\">Di\u00e4t bei Fettleibigkeit<\/a>&#8220;<\/p>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-a577441\" data-block-id=\"a577441\"><hr class=\"stk-block-divider__hr\"\/><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0636\u063a\u0637<\/strong> \u0627\u0644\u0645\u062a\u0645\u062b\u0644 \u0647\u0646\u0627 \u0641\u064a \u062d\u0645\u064a\u0629 \u062f\u0627\u0634\u060c \u0641\u0625\u0646 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0645\u0631\u0643\u0632 \u0646\u0636\u0627\u0631\u0629 \u0644\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0632\u0631 \u0648\u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0628\u0627\u0644\u063a\u0631\u062f\u0642\u0629 \u0636\u0631\u0648\u0631\u064a\u0629\u060c \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0637\u0648\u0631 \u062d\u0627\u0644\u062a\u0643 \u0648\u0627\u0633\u062a\u0641\u0627\u062f\u062a\u0643 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0627\u064a\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f\u064b\u0627 \u0641\u064a \u0645\u0631\u0643\u0632 \u0646\u0636\u0627\u0631\u0629 \u0644\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0632\u0631 \u0648\u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0628\u0627\u0644\u063a\u0631\u062f\u0642\u0629 \u0644\u0627\u0642\u062a\u0631\u0627\u062d \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0636\u063a\u0637.<\/p>","protected":false},"author":1,"featured_media":28813,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"cybocfi_hide_featured_image":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[8],"tags":[],"post-template-version":[1426],"class_list":["post-1461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","post-template-version-feb2025"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/posts\/1461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/comments?post=1461"}],"version-history":[{"count":1,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/posts\/1461\/revisions"}],"predecessor-version":[{"id":32681,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/posts\/1461\/revisions\/32681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/media\/28813"}],"wp:attachment":[{"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/media?parent=1461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/categories?post=1461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/tags?post=1461"},{"taxonomy":"post-template-version","embeddable":true,"href":"https:\/\/nadaraclinic.com\/de\/wp-json\/wp\/v2\/post-template-version?post=1461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}